Stabilize your hormones. Reset your metabolism. Feel like yourself again.

Hormone & Metabolic Reset is a 12-week, clinician-led program designed for women struggling with weight changes, insulin resistance, PCOS, fatigue, brain fog, and hormone imbalances. This program addresses the root causes of metabolic and hormonal dysfunction, not just symptoms.

If you’ve been told your labs are “normal” but you don’t feel normal, this program is for you.

Who this program is for

This program is designed for women who:

  • Have PCOS, insulin resistance, or prediabetes
  • Struggle with weight gain or difficulty losing weight
  • Have irregular periods, acne, or excess hair growth
  • Experience fatigue, brain fog, or mood changes
  • Are in perimenopause or early menopause
  • Want to optimize hormones before pregnancy

Hormones and metabolism are deeply connected, when one is off, the other follows.

What we optimize

Hormone & Metabolic Reset focuses on the systems that drive how your body uses energy and produces hormones:

  • Insulin sensitivity and blood sugar
  • Ovarian and adrenal hormone balance
  • Thyroid and metabolic signaling
  • Inflammation and oxidative stress
  • Cortisol and stress response
  • Sleep and circadian rhythm
  • Gut and nutrient absorption

Because metabolic health is the foundation of hormone health — and fertility.

What’s included in your 12-week program

Comprehensive Medical Assessment

  • Detailed history and symptom review
  • Advanced hormone and metabolic labs with a functional approach
  • Root cause analysis of insulin, cortisol, thyroid, and sex hormones

Three private provider visits

  • Initial metabolic and hormone roadmap
  • Mid-program optimization
  • Final long-term hormone strategy

Personalized Hormone & Metabolic Protocol

Your plan may include:

  • Nutrition and metabolic strategy
  • Blood sugar and insulin support
  • Hormone regulation
  • Thyroid and adrenal support
  • Supplement and lifestyle plan
  • GLP-1 or medication-based options when appropriate

Ongoing clinical support

  • Secure messaging
  • Lab and symptom monitoring
  • Protocol adjustments

What makes this different

Most weight or hormone programs focus on calories or a single lab.

Hormone & Metabolic Reset looks at:

  • insulin
  • inflammation
  • cortisol
  • thyroid
  • ovarian hormones

Together, because that is how your body actually works.

This program doesn’t just help you lose weight, it helps your body become hormonally resilient again.

What happens after 12 weeks?

After Hormone & Metabolic Reset, most patients continue into the Millennial Wellness Longevity or Reproductive Membership, depending on their goals, for ongoing hormone and metabolic support.

Medical Disclaimer

Hormone & Metabolic Reset is designed to support hormone balance, metabolic health, and overall wellness through personalized, evidence-informed care. This program is not intended to diagnose, treat, or cure any specific disease, and individual results may vary based on genetics, lifestyle, and underlying health conditions. When appropriate, we may recommend or coordinate additional diagnostic testing or specialty care to ensure your health and safety remain the highest priority.