Your wellness journey starts here.

At Millennial Wellness, I support women through every season of their health, from hormone shifts and cycle changes to fertility, postpartum, and long term vitality with warm, modern, integrative care.

Hormones, metabolism, and reproductive health can feel overwhelming and often misunderstood. You deserve care that listens closely, explains what’s happening in your body, and looks beyond surface level symptoms. I’m here to guide you with personalized, root cause support so you feel balanced, informed, and confident in your health decisions — now and for the long term.

OUR SERVICES

Your Wellness, Your Way

Modern, root cause care for hormones, cycles, fertility, metabolism, and long term health.
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Custom Care, Made for You

Root cause, personalized care built around your hormones, cycles, metabolism, and fertility — so you feel better in your body every day.
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Healing That Fits Your Schedule

Flexible virtual and in person visits for busy women and their partners — without the stress, long waits, or rushed appointments.
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Modern, Integrative, Root-Cause Medicine

A thoughtful blend of evidence based medicine, functional testing, supplements, and cycle-informed care — designed for true, lasting healing.

Lexi Seifer Parker, MSN, APRN, FNP-C, CNM

Founder of Millennial Wellness

I’m a dual-certified nurse midwife and family nurse practitioner with a passion for women’s health, hormones, and helping women feel like themselves again. My approach blends integrative medicine, cycle based care, metabolic support, and evidence based medicine to create thoughtful, personalized plans that fit real life.

My goal is simple: to help you feel balanced, energized, and confident in your body through every stage of life.

In addition to women’s wellness, I also care for partners and offer focused visits for acute concerns, because true health is never just individual — it’s shared. Millennial Wellness was created to offer modern, responsive, root cause care for you and the people you love.

 

MEET THE PROVIDER

Not feeling like yourself? I’m here to help.

Warm, modern, integrative support for hormones, metabolism, cycles, partners, and more.

At Millennial Wellness, I know how frustrating it can be when your hormones, metabolism, cycle, or symptoms feel out of balance. You deserve care that listens, explains, and takes your concerns seriously. With a personalized, root cause approach and a warm, supportive touch, I’m here to help you find clarity, feel better, and move toward a healthier, more balanced you, at your own pace and in a way that truly fits your life.

LEARN MORE

Your Journey to Balanced, Confident Wellness

A clear, supportive process for getting to the root of your symptoms.
Connect With Me

Connect With Me

Book your appointment to share your symptoms, goals, and wellness concerns — virtually or in-person.
Receive a Root-Cause Plan

Receive a Root-Cause Plan

Together, we’ll build a personalized plan based on your hormones, metabolism, cycle, and lifestyle.
Feel More Like You Again

Feel More Like You Again

Begin your plan with ongoing support, actionable guidance, and adjustments as your body responds.

Your Wellness Era Starts Here

Support for balanced hormones, clearer cycles, fertility, energy, and whole body health.

Located in Dallas, TX 

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