FNP-C, CNM | Founder of Millennial Wellness

Hi, I’m Lexi, a dual-certified Family Nurse Practitioner and Certified Nurse Midwife with a deep passion for women’s health, hormones, fertility, and whole body wellness.

I created Millennial Wellness because women deserve care that truly listens, explains, and helps them feel better, not rushed appointments or one-size-fits-all plans.

After years of caring for women across labor and delivery, obstetrics, pediatrics, and integrative medicine, I saw firsthand how often women were told their symptoms were “normal” or just part of being a woman. I knew there was more we could do.

Millennial Wellness was born from a desire to give women and their partners a place where they can finally understand their bodies, feel genuinely supported, and receive personalized, root-cause care that fits real life. Between careers, stress, relationships, fertility journeys, and everyday demands, your health deserves thoughtful attention, not dismissal.

My approach blends functional medicine principles with modern wellness tools to create plans that are simple, effective, and sustainable. Care here is clinical and intuitive, supportive and judgment free, and always grounded in education. When you understand your body, you are empowered to advocate for your health with confidence.

Whether you are navigating hormone imbalances, preparing for pregnancy, optimizing metabolism, exploring longevity, or supporting your partner’s wellness, I am here to guide you with clarity, compassion, and evidence-based care.

I’m so glad you’re here.

Welcome to Millennial Wellness. Your wellness era begins here, and your health journey finally feels understood.

My Heart Behind the Care

Mission

To provide modern, integrative women’s wellness that is accessible, compassionate, and truly personalized, helping women and their partners feel informed, supported, and empowered in every season of life. I believe our bodies are designed with intention, and when we take the time to listen and understand them, healing and balance become possible.

Core Values

Education
You deserve to understand your body and the wisdom it carries. Knowledge brings clarity, confidence, and peace in the decision making process.

Empowerment
When you know better, you can choose better. I believe informed care allows you to step into your health with confidence and purpose.

Compassion
Care should feel safe, warm, and judgment free. Every story matters, and every season deserves patience, grace, and understanding.

Integrity
I am committed to evidence based, honest care rooted in truth, transparency, and what is genuinely in your best interest.

Simplicity
Wellness does not need to be complicated to be effective. Sustainable care honors real life, trusting that small, consistent steps create meaningful change over time.

Book Your Visit

FAQ

Answers to your most common questions.

Do you take insurance?
Millennial Wellness is a privatepay practice, which allows for longer visits, personalized care, and truly root cause approaches.
Superbills are available upon request. May use FSA/HSA.

Do you order labs?
Yes, I order both standard and functional labs depending on your needs. Many labs can be run through your preferred lab.

Can you prescribe medication?
Yes, when clinically appropriate. 

Do you offer virtual visits?
Yes, all services may be offered via telehealth.

Do you see male clients?
Yes, through my Partner Optimization pathway or wellness consults.

Do you recommend supplements?
Yes, personalized plans are created with my favorite trusted brands.

How do I contact you?
Through the Jane portal messaging system or the Contact page.